Fill out therapy worksheets directly online
Follow guided questions and prompts
Scientifically-backed questions to make you think about your problems. Able to fill them out directly online without downloading.
Send premade worksheets to send clients
(or edit them first)
Future Me Worksheet
An exercise to think about the life you want to live.
Building Body Acceptance Worksheet
Actual appearance can be distorted by a certain mindset
Practicing "I" Statements Worksheet
Express positive and negative ideas and feelings in an open, honest and direct way
Set proper, realistic goals that produce measurable results. Overcome personal issues and increase self-confidence
DEAR MAN Interpersonal
Provide your client with psychoeducation, and an opportunity for them to explore their own experience with social anxiety
Three Good Things
By giving you the space to focus on the positive, this practice teaches you to notice, remember, and savor the better things in life.
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Private & Secure
All data is encrypted, your sessions are anonymous, and none of your information is stored. We adhere to HIPAA, PIPEDA, and GDPR data privacy requirements
Tell your therapist about us
Fill out worksheets better than what you currently are doing. Those pdf’s are annoying.