Guided journaling & logs for therapy homework

For therapists, patients, and self-help seekers – worksheets have never been easier. Therapists can assign our pre-made worksheets, edit them, or create their own from scratch. Or… if you aren’t a therapist or don’t have a therapist- that’s alright too! These premade worksheets have enough guidance to do on your own.

Guided journaling & logs for therapy homework

The best way to assign therapy worksheets to your clients. CBT therapists say worksheet compliance increases by average of 35%. Your patient can fill out the worksheets directly online -using their phone or computer.

How It Works

STEP 1

Therapists creates or edit worksheets

STEP 2

Assigns to patient

STEP 3

Patient fills it out on phone or computer

STEP 4

Therapist views & comments

Browse worksheets

Analyze your destructive thinking habit that arose from a specific event

Analyze your destructive thinking habit that arose from a specific event

Keep exclusive rights for the worksheets you create

Future Me: Create a vision of yourself in the future

Future Me: Create a vision of yourself in the future

This is one line about what this is and it goes onto 2 lines actually

Assertive Communication

Assertive Communication

This is one line about what this is and it goes onto 2 lines actually

SMART Goals

SMART Goals

This is one line about what this is and it goes onto 2 lines actually

Exploring Social Anxiety

Exploring Social Anxiety

This is one line about what this is and it goes onto 2 lines actually

Three Good Things

Three Good Things

This is one line about what this is and it goes onto 2 lines actually

Browse worksheets by category

CBT

Anxiety

Self esteem

Depression

Anger

DBT

Goal setting

All categories

Privacy is our #1 concern

All data is encrypted, your sessions are anonymous, and none of your information is stored. We adhere to HIPAA, PIPEDA, and GDPR data privacy requirements

Get Started Today

Register to manage your clients, create worksheets, or fill out worksheets.